Creating a plan for COVID-19
With the outbreak of Coronavirus (COVID-19), we know you’ve got a lot on your mind. The health of you and your loved ones is likely at the top of the list. While everyone’s situation...
8 Natural Headache Remedies
Over-the-counter pain relievers, such as ibuprofen, are generally safe when taken as directed — but they may not be your best bet, especially if you suffer from kidney disease, stomach ulcers, heart problems or...
Fertility Treatment: Is it Right for You?
You may be thinking about fertility treatment, but aren’t sure if it’s the right step for you. To help you make a decision, here’s what you need to know about infertility, treatment options and...
Ready to Quit Smoking? Here’s How
You’ve been told more times than you want to count that smoking is bad for you. Maybe you’ve tried repeatedly to give it up. It’s not easy. Yet, if you do quit smoking, the...
The Best Food for Healthy Skin
Want to brighten your complexion, reduce breakouts and get rid of dark circles under your eyes? If so, age-fighting foods are a must. Along with a healthy lifestyle, choosing the right food for healthy...
Checkups and Preventative Care for Men
Men are less likely to go to the doctor than women, according to research from Rutgers University. Yet, regular checkups are a must for men who want to live longer, healthier lives — and...
Short-Term Disability: Preparing for the Unexpected
Sometimes life throws you a curve ball that there’s no way to be fully prepared to handle. When you’re faced with an injury or a sudden illness, having to take unexpected time off from...
Eye Surgery, Glasses or Contacts?
Whether you’ve just been diagnosed with a vision problem or you’ve been visiting the eye doctor for years, you may wonder whether your choice of glasses or contacts is actually the best option for...
Vacation Getaway: How Taking Time Off Benefits Your Health and Your Job
Do you have vacation days piling up? If so, you’re not alone. According to a recent report from Bankrate.com, more than half of American workers left at least some of their paid vacation days...
How to Cut Back on Sugar Without Feeling Deprived
Do you know how to cut back on sugar? It isn’t always easy with the sweet stuff hiding in surprising places. Plus, feeling deprived makes it almost impossible to reduce your intake because you’re...
